fall sick after any form of exercise Watch
- Thread Starter
Last edited by CanBeAPineapple; 3 weeks ago at 00:16.
- 29-07-2009 12:31
- PS Helper
- 29-07-2009 12:41
Sound slike you do have a weak immune system, as exercise can put a strain on your body. If you're worried, go and see your GP.
- 29-07-2009 12:44
AIDS? nasrsly, check your pm
- 29-07-2009 13:51
Sounds to me like you're overdoing it if you fall sick after every time. You need to take it slow and improve your general strength bit by bit with small chunks of activity almost every day!
I'd go for swimming first of all because that will also help your lungs with the asthma over time. Just start by doing maybe 20-30 minutes of gentle swimming a day and build up from there?
- 29-07-2009 15:53
What exactly do you mean by sick?
If exercise sets of your asthma than you should go and talk to your GP becouse it is a worning sign of poor control.