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Why is my arse still fat?! watch

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    (Original post by destination unknown)
    Well i've got the same problem but i'm a guy.

    I've got a very slim body but a big bum and fat legs :mad: I jog 3 times/w but it does not affect the lower part of my body which is not in proportion of my upper body.

    Can someone recommend some exercise plz? (without weights since i don't go to the gym)
    Buy some, how can you put on more strength, without having to lift more?
 
 
 
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