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    hey,

    i came across this creapump

    basically its a pre-workout drink with creatine, taurine and some carbs in it.

    http://www.myprotein.co.uk/formulas/...eapump-(750g)/

    what are your thoughts on it??
    also, would it be good to take this creapump along with whey protein and energy drink pre-workout??

    cheers
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    Buy creatine, taurine and carbs separately and mix them together to save money.
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    (Original post by Smack)
    Buy creatine, taurine and carbs separately and mix them together to save money.
    ok thats fine, but is it a good mix to take??
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    Never used taurine and don't specifically do carbs before a workout (i.e. I'll go with whatever was in my last meal before my workout and what ever is in my pre workout shake from protein powder) but creatine is well worth the money.
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    (Original post by Smack)
    Never used taurine and don't specifically do carbs before a workout (i.e. I'll go with whatever was in my last meal before my workout and what ever is in my pre workout shake from protein powder) but creatine is well worth the money.

    ok then, well i have protein shake and food around an hour before workout so would it be better for me to just go with the creatine??
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    From what I remember it tastes pretty disgusting ... (like the taste of sick ).

    Get this - http://www.myprotein.co.uk/bulk-powd...e-monohydrate/

    Pretty tasteless and so cheap. £14 for a kg which will last you ages @ 5g a day!

    And if you haven't already ordered you can use this code for an additional 5% off - MP61160
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    Ok then, thanks

    and i already ordered from them before =]
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    Is it odd that I can't say "CreaPump" with a straight face?
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    (Original post by SMed)
    Is it odd that I can't say "CreaPump" with a straight face?

    :eek: i suppose it is pretty funny now you say :yes:
 
 
 
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