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Skinny fat. How to loose the fat? watch

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    (Original post by SMed)
    You've stumped me with the Usain Bolt analogy. Is this one of those jokes where you compare two extremes, that's not translating well via de internetz? :confused:
    You mean... sarcasm?

    Then yes. :sigh:
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    (Original post by You Failed)
    Yeah, I'm probably far from the best person to give diet advice to, I do think my point still stands though. People seem to snack a lot when they don't need to and just having a drink instead seems to be a good way of reducing that un-needed snacking.
    Granted. But you seem to be directly associating this with a dramatic reduction in calories. A large calorie deficit is only going to hinder the final cutting phase by modulating metabolism. The last few %bf are the hardest to remove, and just dropping 1000 cals a day isn't going to do it.
 
 
 

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