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Skinny fat. How to loose the fat? watch


    (Original post by SMed)
    You've stumped me with the Usain Bolt analogy. Is this one of those jokes where you compare two extremes, that's not translating well via de internetz? :confused:
    You mean... sarcasm?

    Then yes. :sigh:

    (Original post by You Failed)
    Yeah, I'm probably far from the best person to give diet advice to, I do think my point still stands though. People seem to snack a lot when they don't need to and just having a drink instead seems to be a good way of reducing that un-needed snacking.
    Granted. But you seem to be directly associating this with a dramatic reduction in calories. A large calorie deficit is only going to hinder the final cutting phase by modulating metabolism. The last few %bf are the hardest to remove, and just dropping 1000 cals a day isn't going to do it.


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