The Student Room Group
gossip_girl
i think i must of ****ed up my leg or something last night cos now it really hurts and i cant walk on it properly, any ideas to make it better? :frown:

stay off it
well i guess it depends on what's wrong with it and where it hurts, but rest and ice should help (i've sprained my wrist and been advised to rest and ice, so I'm passing on wisdom here :biggrin: )
Reply 3
yeah, rest it. And if it's really bad/doesn't go away go see a doctor or something.
Reply 4
lessthanthree
where is the pain?

at the bottom bit of my leg at the back
Reply 5
lessthanthree
back of your calf? it's probably a knot in the muscle, if my pains are to be trusted :p:

Maybe massaging it and some heat application would calm it.

thanks, i would rep but well, you just dont need it! :p:
Reply 6
deep heat it up!