Does anyone on here know of specific exercises that would help improve my hockey?
At the moment I've been running for general fitness and doing some sprints for speed, but are there any other exercises I should be doing to help my hockey?
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Specific Hockey Training Routine watch
- Thread Starter
- 10-08-2009 10:36
- 10-08-2009 13:12
Since Westside for Skinny *******s is aimed towards athletes I'd assume that would work just fine for your needs. Check it out here.