Mental Health Support Society MKVIII

Doesn't sound at all good. If it wouldn't be breaking your promise too much you can always PM me to talk about it. I can generally set aside my *extremely strict* moral code and not judge wonderful people like yourself.

I'll probably do that at some point soon; for now, I think it's most productive to try and sleep.

Or play Civilization V...

Why are the night times so hard?

Here if you want to talk.

Trust me the number of times I've cried my eyes out in front of professionals would be pathetic, except that I've gone through a hell of a load of rubbishness in the past few years, as have you, and that gives us the right to cry at people goddamnit!

I think of you as a friend, and you're always welcome to talk to me about ****, whenever you think it might help (and even when it might not, venting is good anyway).

Why are the night times so hard?

thanks It would just be nice if for once I could doze off and not wake up crying and shaking and way back then. hope you're ok?

also



you're so sweet and lovely

I wish I knew that also. Like wolfie, I'm up and around if want to chat.

I wish I knew that also. Like wolfie, I'm up and around if want to chat.

Have you ever learned any techniques for calming yourself down? Aemiliana suggested I try meditation for my nightmares - even if it would only help a little it'd still be worth your trying.

I drank too much coffee (again ), so I'll be up another hour at least I reckon. Other than that I'm alright, music keeps going round in my head which probably isn't good (might've sort of been obsessively listening to it...) but got a podcast on to see if that helps distract me.

I'm trying to use all my grounding/self calming techniques, totally not working seeing as theres 5 other people awake and socialising in the house, they're scaring me. Can't get him off my skin

Doesn't sound good, hopefully the podcast will distract you. Ima gonna come nick all your coffee one of these days, you need sleep far more than you need that evil juice.

Can go on skype and talk if you like? Might help calm you down.

But coffee coffee coffee is my friend and is so tasty! I've been sleeping too much lately anyway.

that might be nice, only if you're still awake

Coffee is your friend the same way Judas is your friend, ie. not at all.

Still can't sleep Attempting to scrapbook, since that was so soothing at recovery college on Monday

I'm still up and about too.

Anything I can help with?

I'm fine - just full of coffee beans.

Still can't sleep Attempting to scrapbook, since that was so soothing at recovery college on Monday

I'm still up and about too.

How you talk in a million places at once?!

whats your collage on PTSD like if you don't mind me asking? I was reading bout it today, thinking about giving something a try.