Happy to hear you are feeling more positive and that this vest is working wonders! I'm sure people on here who also suffer from anxiety would benefit by hearing more about what you think of the vest, for sure!
Don't worry about forgetting to post, it's natural and we can't all be on here all the time, or forever!
Thanks!
I've written a review of the vest and made a new thread (it's currently being reviewed by mods).
Have an appointment with the dyslexia/special needs people at uni on Friday. Feeling really anxious about it but I guess they're used to people being anxious.
I've written a review of the vest and made a new thread (it's currently being reviewed by mods).
Have an appointment with the dyslexia/special needs people at uni on Friday. Feeling really anxious about it but I guess they're used to people being anxious.
They assigned me a lead professional (despite having a CPA apparently lol??? So out of the loop with my CMHT ffs)...I think they're a step down from having a CC. I could get an appointment with my uni GP (but I'm low on cash because of travelling so much between friends houses, clothes for the funeral/tomorrow, flowers, etc. so I currently haven't got the means to get there), I'm scared that if I register down here (home) then the process of getting help whilst at uni will be longed out again. I don't think I can cope with that. I dunno. Would GPs be able to do that (re: bereavement counselling)?
This is all so stupid and messed up, I don't know what I'm doing anymore.
I don't know about the bereavement counselling thing, but it would be worth asking. Or even generalised counselling, just so you have a point of contact and someone to talk to about how you're feeling? I see what you mean about if you register back at home, will it delay things. Hmmm
Thanks TLG I hope you have a good time with your sister - and yeah, definitely point out that at least TSR isn't heroin I'll be using that line on my wife!
Thanks My brain is just going "OMG You're going to be meeting a new person - on a one to one basis " as it normally does. My dad's going to take me there though so it shouldn't be too overwhelming.
I saw a funny YouTube video showing what it would be like if people behaved liked cats. For the bit about meeting new people it's literally me when I meet someone new XD It's here - https://www.youtube.com/watch?v=xUANIvNmYzQ
I couldn't get out of bed this morning; I just lay there staring at the wall paper for three hours. A chav has been targeting my house and banging the **** out of the windows whenever she goes past. I have never done anything to her and neither has the person who I live with so I am assuming that she's doing it because the house is at the end of the street so she can get away more easily. It has been making me feel anxious which I feel silly for as I'm an adult but when I was a teenager I was bullied by a gang of local chavs for several years because I was "posh" and its been bringing up memories. She's about 17/18 so way too old to be doing stuff like this; if she was younger I don't think I'd be as bothered. She also hangs around with a gang of kids which are primary school age and one of these always shouts "bang" to me in the street every time she sees me which I don't find scary but its still really irritating.
I can't do this anymore. I don't want this anymore. I feel so betrayed and I'm terrified that what they've said is going to happen will happen. I feel so desperate I can't even go outside by myself because of them, and going anywhere official to try and get help is out of the window because I know they will be there. I don't know what to do.
I can't do this anymore. I don't want this anymore. I feel so betrayed and I'm terrified that what they've said is going to happen will happen. I feel so desperate I can't even go outside by myself because of them, and going anywhere official to try and get help is out of the window because I know they will be there. I don't know what to do.
I don't have problems akin to yours so i can't speak from experience, and i don't pretend that i know what it's like, regardless i hope these words help somehow
Search for strength within yourself, it is there, you just need to look deep enough. From great suffering we can draw great strength. Words can be powerful and they can hurt, but actions are stronger still Prove them wrong, deny them, in acting against them their words lose all meaning, and you will overcome them.
I can't imagine how hard it is for you, but it is possible
I can't do this anymore. I don't want this anymore. I feel so betrayed and I'm terrified that what they've said is going to happen will happen. I feel so desperate I can't even go outside by myself because of them, and going anywhere official to try and get help is out of the window because I know they will be there. I don't know what to do.
I feel like i'm drowning. Since my shizoaffective disorder started, i've been nothing but a worthless burden. It has gotten to the point where I am terrified of situations where I don't feel like I can escape (agoraphobia?) so I avoid everything. I'm nothing but a lazy waste of space.
I can't do this anymore. I don't want this anymore. I feel so betrayed and I'm terrified that what they've said is going to happen will happen. I feel so desperate I can't even go outside by myself because of them, and going anywhere official to try and get help is out of the window because I know they will be there. I don't know what to do.
I don't have problems akin to yours so i can't speak from experience, and i don't pretend that i know what it's like, regardless i hope these words help somehow
Search for strength within yourself, it is there, you just need to look deep enough. From great suffering we can draw great strength. Words can be powerful and they can hurt, but actions are stronger still Prove them wrong, deny them, in acting against them their words lose all meaning, and you will overcome them.
I can't imagine how hard it is for you, but it is possible