I was diagnosed with anxiety ages ago and I've just been diagnosed with depression. I can't make myself go into school anymore, I keep having panic attacks and I find really difficult to speak to my friends as we're not really that close. I feel so guilty talking to my mum about it because she's not sure what to do, she says if I really feel unable I can have the day off but I just feel more guilty. I see a counsellor once a week but she's so busy with other kids I haven't even seen her since I was diagnosed with depression. What do I do now?