This week is Children's Mental Health Week and this year’s theme is Let’s Connect.
Let’s Connect is about making meaningful connections. People thrive in communities, and this connection is vital for our wellbeing. When we have healthy connections – to family, friends and others – this can support our mental health and our sense of wellbeing.
If you’re struggling with your feelings, you're not alone. Young Minds, a wonderful charity have loads of practical tips and advice from young people just like you, as well as information on getting the support you need. You can find support here.
There are many organisations that can support you with your mental health.