You tell your parents. You need to let out the stress that is in you. Talk with them, spend time with them. It should not happen again 
Original post by meli77
I had a panic attack in my exam yesterday.
What do I do if this happens again?
What do I do if this happens again?
Remind yourself that it's ok! If it happens again, try to tell yourself it will pass. Maybe asking to leave the exam room for a minute may help? If you have another one it could be worth seeing your GP for some help?
