Hi,
I’m currently suffering from depression and self harm and due to take my exams in may/june.
It depends…
What I did was I worked from home for a while which helped because I was able to work at my own pace and didn’t have to be in school which is a big trigger towards my mental health. This then also gave me time to work on my mental health as I could attend therapy sessions and basically just have time to focus on myself while learning. I am now back in school on a reduced timetable (6 lessons rather than 15)
This is an idea if you want to sit your exams this year but I guess it depends on whether your willing to wait a whole year to sit your a levels (I know exams can be a big stress on people’s mental health). You’ll also have to take into account you’ll then be a year behind so you’ll technically be in the year below.
I hope this helps 😊