How do I avoid dinner with family
I’ve got so much anxiety around my family and food and I don’t think I can sit with them for now
Original post by Anonymous
I’ve got so much anxiety around my family and food and I don’t think I can sit with them for now
Hello, sorry to read you are having a difficult time regarding eating with your family. It depends on your relationship with them, but it could be good (if you feel able) to talk with one of them regarding your anxious feelings. This link may provide some helpful information for you: https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/about-eating-problems/
