War/Death Anxiety
Hello,
So the past 3 or 4 months I've had a lot of anxiety about war, it's been a popular topic the past few months in the UK and it's not doing my mental health any favours. I did take a break from Twitter for a bit whilst it was trending a few months ago, but it still plagues my mind. I guess it's more a fear of death than war, but I guess it's all linked.
Is the UK likely to get into war? How do I either relax about it or at least not be as worried?
So the past 3 or 4 months I've had a lot of anxiety about war, it's been a popular topic the past few months in the UK and it's not doing my mental health any favours. I did take a break from Twitter for a bit whilst it was trending a few months ago, but it still plagues my mind. I guess it's more a fear of death than war, but I guess it's all linked.
Is the UK likely to get into war? How do I either relax about it or at least not be as worried?
shrug prob not.
