Update:
OCD has taken a turn for the worse again. It just seems to improve and then BAM it hits back harder than ever!
I don't know how much more I can take of this tbh.
But have now finished those NHS group appointments and hopefully will be getting one on one therapy relatively soon (at least I'll speak to someone soon!).
But yeah, I'm not feeling the best currently but I shall push on and hope for the best!
Hope you're all well!