I got the motion as downwards, as the magnetic field is to the right, meaning motion is upwards (thumb), we then learn the proton (direction of the current which is the middle finger) is travelling through the magnetic field, so our thumb is now downwards representing the initial motion. (Used Flemings left-hand rule).
A way to remember the left hand rule is:
thuMb - Motion
First Finger - direction of the Magnetic Field
seCond finger - direction of the current