I live in Hong Kong and in my school, we don't do the IGCSEs, but do the HKDSE curriculum, then start the AS Level curriculum in the middle of Grade 10. Ever since I started the AS Level curriculum, I have been feeling extremely burnt out, with no motivation to study. I find other things to do in place of studying like joining more extra curricular activities. I know this is bad, but my mental health is deteriorating alongside my grades, and I don't trust anyone to tell this to. I used to be the top student in my year group, and my family wishes for me to get into a good university, but I don't think I will be able to if this issue continues. What do I do, how can I get my grades back up again D: