Hi, I'm a student who's lived in poverty his entire life. I've been in and out of therapy for my NPD and trauma all my life
However now I'm about to go to uni, and living completely independently, I've found myself running out of ideas on who I can turn to for mental health support.
I need a therapist or I will spiral, there's no question about it
However I cannot afford the £200 a month for Better help, nor the average cost of a private therapist anymore as I'll be a full time student
Is there anyone/company that I can turn to, that are less expensive but also effective in their treatments?
Thank you all