Year 12s: what will be the first way you research your future options? >>

is this normal?

i spend hours and hours a day , worrying about things and focusing on how crap i am and how much of a mess i have made of my life and how im so unhappy and its all my fault , sometimes i feel ok and then sometimes i spend hours thinking i hate myself
does anyone else do this
i think theres something wrong with me its taken over my life and i cant make any friends

does anyone else do this? , is it some kind of disorder can i get medication or something?

Reply 1

hellodave5

What's the cause of those thoughts and feelings, and how long you been like that for?

Reply 2

Zarek

So, sorry to hear this. Anxiety is surprisingly common. The occurrence and severity varies of course. A good councillor who specialises in young persons problems would be a starting point to help. Alternatively see your GP. Good luck.