Mental Health Workshops
I have to organise a mental health workshop for my university, but I’m a bit stuck for ideas. I’ve had some suggestions from things that have previously been done but they haven’t been very successful and I really want to run something that’s actually going to make a difference, even if it’s not a massive difference. Does anyone have any ideas? like previous events you’ve been to that have helped you etc? 
This is based purely on observation, but I would say the commonest issues for students are anxiety and depression, so I would suggest doing something on those and specifically including some examples of techniques that might be helpful to cope with feelings of anxiety/low mood, and also useful resources (on-line, in the uni, any local charities etc.) that are available to students.
