repost due to delay:
hi can someone tell me if this is normal
it was around the end of last year where I became seriously depressed for a couple of weeks, and since then it's been up and down (sleeping pills, and an anti-depressant because it helps with sleep too, but I think my gp gave it to me for sleep and hopefully it would help with the depression, but he put me on this quite soonish) which didn't do much
Since then it has literally been like a roller coaster. One minute I can be fine, and literally the next I will be extremely low, and then a few hours after this I will be fine again. I don't know if this is still depression because it comes and goes so quick (although when it started last year it was constant for a week or 2). And I feel bad/guilty for feeling good, but when I properly feel depressed again it's almost like a relief that I wasn't making it up, but then I go back to normal and feel guilty again. I have also been on a different AD since the beginning of this year
is this normal?