In my experience clubbing is best enjoyed in a state of moderate intoxication. However, I don't want to wake up the next morning with crap skin and a raging hangover. Ideally I'd like to follow a night out with a day's productive work in the library. I can do this after only a few hours sleep. However a night on the booze results in a wasted morning the next day. Is there any way I can follow intoxication with work. I'd like to avoid illegal substances if poss.
Put a pint of water next to your bed before you go to sleep. I usually wake up with a raging thirst, down the pint, then go back to sleep again and wake up with a hangover a little less painful than the usual.
Water! I cannot emphasise how much water helps, try and have a sip of water between drinks. Drink two pints before you go out, and two pints when you get home, and drink it in the morning Try and have a nice substantial meal in the morning, and of course coffee and maybe some vitamins!
down like 5 litres of water mixed with vitamin c after a night out and also ake 2-3 multivitamin tablets after a night out. next morning you ll be fresh. i always do it.
Eating and drinking before going to bed really does help. Put it out on a plate next to your bed before you go out and force yourself to eat it when you come back.