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Practice in front of a mirror 
ask one of your friends or family to listen to you read out some notes, use short notes, memorise them, always look at your audience to connect with them, etc. Look up some techniques and eventually you'll become more confident 
.
I'm the same, much better at writing it but awful at speaking out loud!
ask one of your friends or family to listen to you read out some notes, use short notes, memorise them, always look at your audience to connect with them, etc. Look up some techniques and eventually you'll become more confident .I'm the same, much better at writing it but awful at speaking out loud!
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