Feel too scared to talk about mental health

I mean I’m depressed because of something minor

I know it might seem minor, but it's not minor. Nothing that makes you feel this way is a minor issue, even if you're depressed over something very simple on the surface. It's okay if you need help working through it. Counselling/support is for everybody.

- Sol.

Don't talk about it if you don't want to.

Yes but how can I stop feeling down

Learn to deal with it yourself.

How