I keep biting my skin
each time i get nervous, anxious or stressed i bite the skin around my nails, mouth and sometimes fingers, and i dont stop until i start bleeding or its sore and i dont know how to stop. i dont realise until ive already bitten it. does anyone else do this? what was helpful for you to stop?
There are products that can be used to help break the habit. This one helped my friend's daughter to stop biting her nails and the skin around them: https://www.boots.com/stop-and-grow-stop-biting-10002460?cm_mmc=bmm-buk-google-ppc-_-PLAs_HeroCompare-_-Accessories-_-UK_Smart_Shopping_Accessories&gclid=EAIaIQobChMIwNmx1L6Q_wIVTfHtCh2wTgTsEAQYASABEgLaavD_BwE&gclsrc=aw.ds
(edited 11 months ago)
Original post by 1582
There are products that can be used to help break the habit. This one helped my friend's daughter to stop biting her nails and the skin around them: https://www.boots.com/stop-and-grow-stop-biting-10002460?cm_mmc=bmm-buk-google-ppc-_-PLAs_HeroCompare-_-Accessories-_-UK_Smart_Shopping_Accessories&gclid=EAIaIQobChMIwNmx1L6Q_wIVTfHtCh2wTgTsEAQYASABEgLaavD_BwE&gclsrc=aw.ds
my dad used that when i was biting my nails, and it didnt work, what did work was taking my 3DS but i dont think thatll work now
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