Personal trainers?

Does the Sports Park on campus have personal trainers you can work with? Or do any students offer this (like Sport Science students!). Are there any groups to find a Personal trainer who can support with exercise, diet, lifestyle etc?

Reply 1

UniofReading

Official Rep

Original post by Treetop

Hey @Treetop [br] [br] Great question!
Unfortunately, there aren't any personal trainers available, and we don't offer Sports Sciences as a course at Reading I'm afraid, however, the gym does offer 1:1 personal programmes, where you can meet with a member of staff and personalise a gym plan for you, and then have 1:1 reviews in person too. You can ask for this at reception, or you can download the SportsPark app, where you can book a slot.

Having said that, there are lotssss of PTs in Reading! A list of some can be found here. And I'm not sure if this is of interest to you or not, but one of our current students, Hattie, has written a blog all about fitness and lifestyle, which may be useful to have a read of.

Hope this helps! Good luck with your fitness journey!

Skye :smile: