The Student Room Group

mental health help🩷

As someone who’s struggled with lots of mental health issues I thought it would be a good idea to make this post for people to share their worries and concerns (publicly or anonymously) and maybe other people can share their experience to make them feel less alone:smile:
It may be worth taking a look at this thread 🙂
Mental Health Support Society XXI
Reply 2
Original post by miamcniven
As someone who’s struggled with lots of mental health issues I thought it would be a good idea to make this post for people to share their worries and concerns (publicly or anonymously) and maybe other people can share their experience to make them feel less alone:smile:



There is a lot of support out there such as:

-The Samaritans, you can call 116 123, which is available 24 hours a day

-Mind, 0300 123 3393

-Saneline, 0300 304 7000, from 4.30pm-10.30pm

-The mix, 0800 808 4994, 11am-11pm

-SHOUT, text 852258, 24 hour text service

-Crises, 741741, text service

-Papyrus, 0800 068 4141, if you have thoughts of suicide or in emotional distress

-Rethink mental health, 0300 5000 927

-No Panic, 0800 138 8889

-relate, they have a chat advisor

There is the mind forum

Also Facebook groups

You can join support groups

You can contact a crises team if things get very bad

Plenty of resources online, information regarding well being

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