Don't bother with pass plus, the cost of doing it compared to the reduction in your insurance costs are hardly worth it. As above IAM, cheaper, bigger reduction, much safer as a driver.
Tips for the motorway.
-Eyes up! You need to look further ahead of you at 70 than you do at 30 because you have less time to assess things if you see them when they are nearer to you.
-Close windows, the sound can be very distracting.
-Make sure you feel confident, not at all tired and concentrate
-leave plenty of room between you and the vehicle in front to allow yourself time to react.
-Changing lanes, do it deliberately but smoothly, check your interior and appropriate wing mirror, apply signal and look over your shoulder, is it clear to go?
- Remember that statistics show motorways are safer than all other roads.
-Ensure you've built up adequate speed before joining the motorway
After coming off the motorway driving at 30 or 40 miles an hour can feel very slow indeed. remember 70MPH is over double 30mph so it can feel like a crawl. How ever you need to slow down now, regain that sense of perspective if you value your license.