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    • Thread Starter

    Im 18 female amd in university. My confidence, self esteem is really low. I question myself and appearance. I hate going to classes in fear of being told to present or go to the front of the class. Even asking questions or answering them i feel my heart beating. It scares me i want to change, i know ill have to do presentations etc ive already looked up the dates and have started to worry and panic
    This affected me badly in sixth form. I jayed getting up and never asked for help or questions one reason as to why my sixth form experience amd grades suffered
    Any help or advice?

    Know that it's always scary for everyone the first time they present or talk in class. It's just practice and it gets easier. You need to learn sometime though, and it's better someone laughs at you now in a classroom environment than for you to fail your job interview becase you're too scared.
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