CleverSquirrel and The Holy Gains

Just like it's never healthy to have too much, it's unhealthy to have too little
Also, rapid weight gain and weight loss can cause the body not to adapt and have some kind of relapse with debilitating symptoms.

Sorry
debilitate can mean to hinder or weaken.
So by me saying debilitating symptoms, I mean that you can feel weakness or sick over it

Here are a couple links that give some information on it (I can't think of anything on the spot :P ) : http://www.livestrong.com/article/232040-what-happens-if-you-lose-weight-too-fast/

Heh
You're very welcome! I just love to help people :P (If you can call this helping :P )

Calories Burnt : 1567

Is this a typo?

oooups! thanks for the heads up

No, I didn't mean the spelling lol

I meant the number. 1567 calories is a MASSIVE amount to burn in one day, especially on a 900 calorie intake, and especially for someone who is self confessed not fit.

idk thats what the app said maybe the app messed up!? i was wondering why it was such a large number

edit- i added the one on by accident oooopppps

Calorie Intake : 989 (was meant to be 1200 but hey)

That all you ate? Jesus... I'd be near death on just that

i kinda forgot my fruit, i normally have that to make it to 1200 but i was revising today and forgot

Were you not really hungry?

Looking forward to seeing your progress

You do you gurlll

You are always begging for attention

I'm actually warming up to the idea! Haha

I know someone who'd really benefit........@AndrewSCO

i second that

Mali why are you always fat shaming me it says not cool and I dont appreciate it thank you

Mali why are you always fat shaming me it says not cool and I dont appreciate it thank you

Just helping out a friend ygm gosh, can't help anyone these days

I can't deal

Just helping out a friend ygm gosh, can't help anyone these days