I did it! .... Kind of.
I went the full month without touching a video game. I also almost succeeded in no takeout, only had 1. Failed in everything else, but it's a start.
This month, I'm going to try to detox from most things again, but see whether I am capable of balancing minimal gaming hours within a fulfilling schedule. The things I am detoxing this month:
- *Obsessive* gaming
- All web/phone games
- Takeout
- PMO
- Possibly social media before the evening, but undecided.
To keep on track with my gaming I've built a slot into my schedule for daily gaming review. I intend to track how long I played, whether I played out of my scheduled time, how I felt during and after, and how much it affected me during the day. If this shows that it is affecting me too much, I will ditch it entirely again.