Probably took me 3 times to insert contact lenses my first time. My top tips for putting in your lenses are:
1. Make sure your hands are clean and thoroughly dry.
2. Make sure the lens isn’t inside out, you’ll know if the lens is the right way up because it will look like a little bowl.
3. Hold the lens on the tip of your forefinger (on your dominant hand) (the hand you use for writing). Using your non-dominant hand, hold your upper eyelid up. Pull down the lower eyelid with the middle or ring finger of your dominant hand.
4. Look in the mirror and place the lens on the lower white part of your eye. Look down into the lens and close your eyes to re-centre the lens.
Persistence is the key; it gets easier each time you try. The first time you manage to put them in and take them out is the hardest and after that it gets easier each time.
Hope this helps!
Cheers,
Tina