My daughter is revising for her A level, and I want to give her a care package/basket. What do you all use to relieve exam anxiety? I already have some crystal black BIC pens, a fidget cube, roll on aromatherapy, a gazillion of Cadbury mini eggs, self heating eye mask.
My daughter is revising for her A level, and I want to give her a care package/basket. What do you all use to relieve exam anxiety? I already have some crystal black BIC pens, a fidget cube, roll on aromatherapy, a gazillion of Cadbury mini eggs, self heating eye mask.
Thank you very much
Stress ball: A stress ball or squishy toy can help relieve tension in the hands and provide a distraction from exam anxiety.
Healthy snacks: While the Cadbury mini eggs are a tasty treat, it's also important to include some healthy snacks like nuts, dried fruit, or granola bars to provide sustained energy during study sessions.
Inspirational quotes: You could include a few uplifting quotes or affirmations to provide encouragement and motivation during the stressful exam period.