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A level care package

Hello

My daughter is revising for her A level, and I want to give her a care package/basket.
What do you all use to relieve exam anxiety?
I already have some crystal black BIC pens, a fidget cube, roll on aromatherapy, a gazillion of Cadbury mini eggs, self heating eye mask.

Thank you very much
Original post by Pilpil
Hello

My daughter is revising for her A level, and I want to give her a care package/basket.
What do you all use to relieve exam anxiety?
I already have some crystal black BIC pens, a fidget cube, roll on aromatherapy, a gazillion of Cadbury mini eggs, self heating eye mask.

Thank you very much


Stress ball: A stress ball or squishy toy can help relieve tension in the hands and provide a distraction from exam anxiety.

Healthy snacks: While the Cadbury mini eggs are a tasty treat, it's also important to include some healthy snacks like nuts, dried fruit, or granola bars to provide sustained energy during study sessions.

Inspirational quotes: You could include a few uplifting quotes or affirmations to provide encouragement and motivation during the stressful exam period.

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