The answer is 3.00 ms^-1. From hint 4, use the reference frame of the block. Initially, the spring has no extension and the mass is moving away from the block at 1.5 ms^1. The mass oscillates and moves back towards the block with speed 1.5 ms^1 in the opposite direction. Using the original reference frame, the velocity must be 1.5 + 1.5 = 3 ms^1