How to get 8-9 hours sleep and pray fajr

I want to sleep after Isha and wake up for fajr and stay up as I heard there's lots of blessings in staying up after fajr but how do I get the correct hours to stay up as by the time I've washed done skincare and prayed Isha it will be around 10pm then it'll take me one hour to fall asleep and fajr is at around 4.30 so I'll only grt around 5.5 hours so how do people stay up I cant handle less then 8 especially with a levels coming up

Reply 1

ebyrne2036

Clearing and Applications Advisor, Entertainment Forum Helper

Hiya, it depends on your routine, but maybe you could take short naps during the day or in between revising? You could set an alarm to even just close your eyes for five minutes without noise or distractions or do some meditation to restore your energy.