pull ups
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Search on google for 'pavel fighter pullup'. It's a great program which will help to boost your pullups 
Original post by commandant
Search on google for 'pavel fighter pullup'. It's a great program which will help to boost your pullups
Why are you doing this?
I'm not at the moment mate. Just throw them in on my back day once a week :-)
Have done it in the past though and if worked well
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Have done it in the past though and if worked well
Posted from TSR Mobile
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