should i do keto or modified ?

i agree. thank you!!! so should i eat a good amount of carbs but still be on a calorie deficit?

Yea keep ignoring the actual advice.

will do<33

will do<33

i agree. thank you!!! so should i eat a good amount of carbs but still be on a calorie deficit?

You should see a doctor.

You don't know how to eat healthily and provide proper nutrition to your body. No good being thin when you can't function and your organs are damaged and shutting down.

I appreciate the honest and helpful advice <33 I am in a tough spot and am just seeking advice.

You clearly don't because you are only listening to what you want to hear.

i literally can´t. I have said this in so many other posts, I live in America. I also live in the valley which is by far the WORST in covid cases. My parents don´t think my situation is important. I can´t control that, plus healthcare isn´t free over here so it´s going to cost a pretty penny. Why not ask for advice than pay almost 100 dollars for a therapist? or $300 for a nutritionist? So let me remind you again, seeking medical advice is not even in my control. If I could have some medical advice from my doctor right now I wouldn´t be here. I appreciate the honest and helpful advice <33 I am in a tough spot and am just seeking advice.