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Hypermobility Spectrum Disorder and Ehlers-Danlos Syndrome Thread

Hi:smile:

This thread is all things to do with Hypermobility Spectrum Disorder(HSD) and Ehlers-Danlos Syndrome(EDS). It is for people who have the condition, know someone who does or are just interested.

In 2017, EDS was reclassified for academic purposes and this resulted in stricter diagnostic criteria they then changed Hypermobility Syndrome to Hypermobility Spectrum Disorder. EDS is a group of inherited genetic conditions which affect the collagen structures of the body. There are known genetic markers from most of the EDS subtypes however, the most common one hypermobile EDS (hEDS) still has an unknown marker.

Treatment and prognosis of both HSD and EDS are both variables as symptoms can vary significantly from person to person.

Because of how abundant collagen is symptoms can vary but the most common are hypermobility, pain and fatigue.

You can find more info in the below links

https://www.ehlers-danlos.com/what-is-eds/
https://www.nhs.uk/conditions/ehlers-danlos-syndromes/

The average age of diagnosis is around 20 years so if you think you may have it, it is best to speak to your GP please do not seek medical advice on this thread.

For something 'rare' I have seen a surprising amount of people on this forum with EDS or HSD and that's why I created this, for people to talk about experiences, adjustments and anything else.

Please be respectful of others and respect people's privacy.

All the best:biggrin:
(edited 1 year ago)

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Hey Rusty,

Nice post. I’m a sports therapist and Physiotherapy student at KCL. I purchased this book last year. Worth a read with some very valuable info inside.



CBF3F710-4D97-44DF-9C72-1E3DADD2E38D.jpeg

Original post by _Rusty_
Hi:smile:

This thread is all things to do with Hypermobility Spectrum Disorder(HSD) and Ehlers-Danlos Syndrome(EDS). It is for people who have the condition, know someone who does or are just interested.

In 2017, EDS was reclassified for academic purposes and this resulted in stricter diagnostic criteria they then changed Hypermobility Syndrome to Hypermobility Spectrum Disorder. EDS is a group of inherited genetic conditions which affect the collegen structures of the body. There are known genetic markers from most of the EDS subtypes however, the most common one hypermobile EDS (hEDS) still has an unknown marker.

Treatment and prognosis of both HSD and EDS are both variables as symptoms can vary significantly from person to person.

Because of how abundant collegen is symptoms can vary but the most common are hypermobility, pain and fatigue.

You can find more info in the below links

https://www.ehlers-danlos.com/what-is-eds/
https://www.nhs.uk/conditions/ehlers-danlos-syndromes/

The average age of diagnosis is around 20 years so if you think you may have it, it is best to speak to your GP please do not seek medical advice on this thread.

For something 'rare' I have seen a surprising amount of people on this forum with EDS or HSD and that's why I created this, for people to talk about experiences, adjustments and anything else.

Please be respectful of others and respect people's privacy.

All the best:biggrin:
Original post by ACKI506
Hey Rusty,

Nice post. I’m a sports therapist and Physiotherapy student at KCL. I purchased this book last year. Worth a read with some very valuable info inside.



CBF3F710-4D97-44DF-9C72-1E3DADD2E38D.jpeg


Ooh I think I’ve seen that on the EDS support group.

I might have to pick up a copy!

out of interest, what do you learn about EDS/HSD in your course?
Original post by _Rusty_
Ooh I think I’ve seen that on the EDS support group.

I might have to pick up a copy!

out of interest, what do you learn about EDS/HSD in your course?

They haven’t taught us anything specific. It might be something we’d come across in a placement ie MSK outpatients. We touched on it when we were being taught about mobilisations in that it would be a contraindication to perform mobilisations on patients who are hypermobile

Also, we’d need to adapt rehab protocols to suit their needs eg resistance band work.

Some of the rugby players I work with for my sports therapy job are hypermobile.
Original post by ACKI506
They haven’t taught us anything specific. It might be something we’d come across in a placement ie MSK outpatients. We touched on it when we were being taught about mobilisations in that it would be a contraindication to perform mobilisations on patients who are hypermobile

Also, we’d need to adapt rehab protocols to suit their needs eg resistance band work.

Some of the rugby players I work with for my sports therapy job are hypermobile.

Do you find physio is effective for them?

I’ve had LOTS throughout my life and never found it helps:frown:
Original post by _Rusty_
Do you find physio is effective for them?

I’ve missed had LOTS throughout my life and never found it helps:frown:

I make modifications to rehab. I work on improving patient awareness with their proprioception, isometric strengthening, stability.

Have you looked into seeing a physio who specialises ‘specifically’ in working with patients who are HSD/HEDS?
Original post by ACKI506
I make modifications to rehab. I work on improving patient awareness with their proprioception, isometric strengthening, stability.

Have you looked into seeing a physio who specialises ‘specifically’ in working with patients who are HSD/HEDS?


Although only diagnosed at 19 (only May last year) all of my exercises have been around hypermobility - essentially Pilates exercises. There isn't any EDS physios where I live although there is a pilates instructor who says its 'EDS Pilates' but tbh it seems more like a con. Is there any difference between hypermobile and EDS physio or is it to hard to say as it varies from person to person? I struggle with proprioception sometimes - I call it drunk walking :lol:
So I have been put on Duloxetine. Although not managing pain completely I feel which a change to the dose it could completely stop.

So I want to stay on it but I have trouble sleeping and increased sweating which is definitely due to the Duloxetine. Sweating although unpleasant I accept but does anyone have any ways of increased sleeping I am routinely waking up at 0430 now. Any tips would be great.

Not looking for medical advice just lifestyle changes.

TIA:smile:
Hi, I thought id say hello, I have heds, pots and a vascular syndrome, you replied to my post on an anonymous thread I made. I was wondering if anyone knows of a teen/ya support group for eds? Thank you!
Original post by mangosmoothie
Hi, I thought id say hello, I have heds, pots and a vascular syndrome, you replied to my post on an anonymous thread I made. I was wondering if anyone knows of a teen/ya support group for eds? Thank you!


Hi!

So so happy you’ve been diagnosed. I PMd you a long time ago about it, my name was chris01928. You can use this thread. I know EDS support groups are in pretty much every constituency. What do you need support with?
Original post by _Rusty_
Hi!

So so happy you’ve been diagnosed. I PMd you a long time ago about it, my name was chris01928. You can use this thread. I know EDS support groups are in pretty much every constituency. What do you need support with?


Ah I remember! Thanks to you, I actually pushed for my genetic appointment and subsequently got diagnosed! So thank you for that!

Just in general really, since I last spoke to you my health has gotten so much worse, I'm now tube fed and in a wheelchair most of the time, which is tough. And I've spent most of this year admitted, I just got home from seven weeks there last month. I would love to talk to teens who understand what its like, no one else seems to.
Original post by mangosmoothie
Ah I remember! Thanks to you, I actually pushed for my genetic appointment and subsequently got diagnosed! So thank you for that!

Just in general really, since I last spoke to you my health has gotten so much worse, I'm now tube fed and in a wheelchair most of the time, which is tough. And I've spent most of this year admitted, I just got home from seven weeks there last month. I would love to talk to teens who understand what its like, no one else seems to.


That's so good to hear, I'm so proud of you for pushing for a diagnosis:jumphug:

It sounds like you have quite a severe version of hEDS. We did use to have @Pathway on here who had EDS and was very experienced with it. Are you able to eat most of the time? I can only imagine how tough it is to be in a wheelchair all the time it must feel incredibly disabling and ostracising. Although it may not seem like it at the moment, HSD/EDS are quite common. I know of 2 people at work (with a staff size of about 100) who are seeking a diagnosis of EDS and there are so many people on TSR who have EDS. I am trying to create a community on here but these things take time! By all means message on this thread, it just helps sometimes to get things off your chest.

You can also look for your local EDS support group here
Original post by _Rusty_
That's so good to hear, I'm so proud of you for pushing for a diagnosis:jumphug:

It sounds like you have quite a severe version of hEDS. We did use to have @Pathway on here who had EDS and was very experienced with it. Are you able to eat most of the time? I can only imagine how tough it is to be in a wheelchair all the time it must feel incredibly disabling and ostracising. Although it may not seem like it at the moment, HSD/EDS are quite common. I know of 2 people at work (with a staff size of about 100) who are seeking a diagnosis of EDS and there are so many people on TSR who have EDS. I am trying to create a community on here but these things take time! By all means message on this thread, it just helps sometimes to get things off your chest.

You can also look for your local EDS support group here

I think I have cEDS tbh, I have all of the skin features and mitral valve prolapse, as well as scoliosis and pots? And a vascular syndrome, so I'm not sure. I can't eat at all, if I do I'm in lots of pain and feel/be sick. I can drink small amounts but that's about it atm.

Thank you! I think it really helps talking to others with eds/hsd. I hope you are doing okay.
Original post by mangosmoothie
I think I have cEDS tbh, I have all of the skin features and mitral valve prolapse, as well as scoliosis and pots? And a vascular syndrome, so I'm not sure. I can't eat at all, if I do I'm in lots of pain and feel/be sick. I can drink small amounts but that's about it atm.

Thank you! I think it really helps talking to others with eds/hsd. I hope you are doing okay.

Have you spoken to someone about an alternative diagnosis?

Have you tried modified diets or is that not suitable in your situation? Are there any other plans for your management?

Do you have any hobbies? It seems like a lot has changed for you in the 12 months or so since I first spoke to you, how are you feeling?

I'm doing ok, my symptoms are nowhere near as severe as yours. I've got lots of bowel investigations coming up soon, I've been on strong laxatives since 7 and my body has become used to them so there not very effective anymore, but there are treatment options so I'm optimistic:smile:
Original post by _Rusty_
Have you spoken to someone about an alternative diagnosis?

Have you tried modified diets or is that not suitable in your situation? Are there any other plans for your management?

Do you have any hobbies? It seems like a lot has changed for you in the 12 months or so since I first spoke to you, how are you feeling?

I'm doing ok, my symptoms are nowhere near as severe as yours. I've got lots of bowel investigations coming up soon, I've been on strong laxatives since 7 and my body has become used to them so there not very effective anymore, but there are treatment options so I'm optimistic:smile:

No re the alternative diagnosis, I was diagnosed with hEDS in January, and have been admitted often since February, so it's been the last thing on my mind. I've had bladder issues too, and very narrowly avoided a long term catheter.
My dietician mentioned blended diets (through a peg, which is apparently happening next month), but it would have to be bolus (over half an hour), which I would likely not tolerate. I'm on 20+ hour feeds atm, so it probably won't happen.
I used to be a gymnast, which I can't do anymore :frown:and haven't been to school since last November (apart from a couple of afternoons between admissions which ended up being a disaster, I won't even get into that).
I hope you get some answers and hopefully treatment for that, I'm glad you're staying optimistic.
I would love to make a eds support group for teenagers/young adults, eds uk currently don't offer one so I was thinking of contacting them re that for something to do, and help others going through this sh!t situation. I have a nasal tube at the moment, so am too self conscious to join any groups, but if I get my peg in September as planned I want to join St johns ambulance (but its probably not accessible, and I probably wouldn't have the energy)
Thank you very much for your support!
Original post by mangosmoothie
No re the alternative diagnosis, I was diagnosed with hEDS in January, and have been admitted often since February, so it's been the last thing on my mind.

That's completely understandable, it might just be something to keep in the back of your mind for when your management is a bit more stable
I've had bladder issues too, and very narrowly avoided a long term catheter.

Gosh, well done on that. Is medication working for your bladder then?

My dietician mentioned blended diets (through a peg, which is apparently happening next month), but it would have to be bolus (over half an hour), which I would likely not tolerate. I'm on 20+ hour feeds atm, so it probably won't happen.

A PEG! wow I didn't know that could be a thing for people in your space because of the muscle laxity. Does your feeds atm help?

I used to be a gymnast, which I can't do anymore :frown:and haven't been to school since last November (apart from a couple of afternoons between admissions which ended up being a disaster, I won't even get into that).

Oh right, so your symptoms started quite late then, do you think something triggered that? Were you the anon who said that there school wasn't accommodating for them?

I hope you get some answers and hopefully treatment for that, I'm glad you're staying optimistic.

Thank you:smile:

I would love to make a eds support group for teenagers/young adults, eds uk currently don't offer one so I was thinking of contacting them re that for something to do, and help others going through this sh!t situation.

Oh they do in my constituency, they have a coffee morning every week or so and a fb group etc. Maybe look on fb and contact them that way?
I have a nasal tube at the moment, so am too self conscious to join any groups, but if I get my peg in September as planned I want to join St johns ambulance (but its probably not accessible, and I probably wouldn't have the energy)
Thank you very much for your support!

You probably find your self-conscious because of the vast amount of changes that you have had to go through recently. Having a PEG vs. nasal tube is a big decision so you'll have to talk through everything with your team. IT would be amazing for you to get involved in something like St Johns Ambulance, there might be phone advisor roles or something along those lines. No need to say thank you, its exactly what this thread is for:hugs:
@becausethenight might be able to tell you a bit more about opportunities in St Johns Ambulance, thanks:smile:
Original post by _Rusty_
That's completely understandable, it might just be something to keep in the back of your mind for when your management is a bit more stable

Gosh, well done on that. Is medication working for your bladder then?

A PEG! wow I didn't know that could be a thing for people in your space because of the muscle laxity. Does your feeds atm help?

Oh right, so your symptoms started quite late then, do you think something triggered that? Were you the anon who said that there school wasn't accommodating for them?

Thank you:smile:

Oh they do in my constituency, they have a coffee morning every week or so and a fb group etc. Maybe look on fb and contact them that way?

You probably find your self-conscious because of the vast amount of changes that you have had to go through recently. Having a PEG vs. nasal tube is a big decision so you'll have to talk through everything with your team. IT would be amazing for you to get involved in something like St Johns Ambulance, there might be phone advisor roles or something along those lines. No need to say thank you, its exactly what this thread is for:hugs:

The bladder situation is still not great, they wanted me to keep the catheter in but I refused to go home with it, so I'm waiting to see urology outpatient I think. They said my bladder isn't working properly, I had one in for a lot of the seven weeks anyway.
Do you mean feeding into the stomach or the peg itself? Yeah I throw up quite a lot, I'm on a slow rate and 3 different anti sickness drugs, which helps to a degree, but not completely. Nj feeding was mentioned by one of the other gastro consultants and surgeon, but my consultant didn't want to go down that route. Though he did mention tpn if things got worse, but I was so unwell at the time I can't remember exactly what he said.
I'm 14 now, I have had signs since I was quite young (hernia, very bendy, hence the gymnastics, joint pain which was put down to gymnastics, heart problems) but they didn't effect me seriously. I think keeping active helped to an extent, but the trigger might have been puberty or the hpv vaccine (I had it in the March, then got bad symptoms in June), though I am not against vaccines as I haven't spoken to my medical team about it, and it may well have been a coincidence. I also had a reaction to my covid jab in late October, and ended up in a&e with heart monitors as my heart rate was very high.
Yes I was the girl who had issues with school being accessible :s-smilie:, they've actually got worse since, I fell out of my chair and ended up in hospital, thankfully it wasn't broken but was subluxed at the time (I'm not sure if I spoken to you after this, I doubt so).
I'm in Northern England, my mum joined the local support group, but I was admitted at the time and she was the only parent.
My team suggested the PEG, I wasn't sure about the idea tbh but I will need a tube long term anyway so they're just doing it sooner rather than later, plus I won't have to keep getting tube changes (Ive had over ten ng tubes, they're meant to last three months but often don't last over a week).
Thank you!!
Original post by mangosmoothie
The bladder situation is still not great, they wanted me to keep the catheter in but I refused to go home with it, so I'm waiting to see urology outpatient I think. They said my bladder isn't working properly, I had one in for a lot of the seven weeks anyway.

Oh right hopefully they don't take too long to respond

Do you mean feeding into the stomach or the peg itself?

The PEG itself, I was told that I'd never have a stoma because my bowel might decide to completely leave my body:lol: We have completely different circumstances tho.
Yeah I throw up quite a lot, I'm on a slow rate and 3 different anti sickness drugs, which helps to a degree, but not completely.
Oh bless that must be incredibly tough
Nj feeding was mentioned by one of the other gastro consultants and surgeon, but my consultant didn't want to go down that route. Though he did mention tpn if things got worse, but I was so unwell at the time I can't remember exactly what he said.
I know someone who went on TPN and it helped them no end.

I'm 14 now, I have had signs since I was quite young (hernia, very bendy, hence the gymnastics, joint pain which was put down to gymnastics, heart problems) but they didn't effect me seriously. I think keeping active helped to an extent, but the trigger might have been puberty or the hpv vaccine (I had it in the March, then got bad symptoms in June), though I am not against vaccines as I haven't spoken to my medical team about it, and it may well have been a coincidence. I also had a reaction to my covid jab in late October, and ended up in a&e with heart monitors as my heart rate was very high.

EDS is characterised by 3 phases
1.Stretchy
2.Pain
3.Stiffness
You may have just entered the pain phase. As you say it could have been a hormonal change that caused the phase change.

Yes I was the girl who had issues with school being accessible :s-smilie:, they've actually got worse since, I fell out of my chair and ended up in hospital, thankfully it wasn't broken but was subluxed at the time (I'm not sure if I spoken to you after this, I doubt so).

Omg this school sounds awful. Have you spoken to CAB about accessibility issues?

I'm in Northern England, my mum joined the local support group, but I was admitted at the time and she was the only parent.
My team suggested the PEG, I wasn't sure about the idea tbh but I will need a tube long term anyway so they're just doing it sooner rather than later, plus I won't have to keep getting tube changes (Ive had over ten ng tubes, they're meant to last three months but often don't last over a week).
Thank you!!

I believe you do have to get the tube replaced but hopefully not as frequently as you're having to change your ng tube!
This is very chronic. One of my friend's brother got this disease. His brother got him a wheelchair from seniorfitness. He is now at an electric wheelchair. It is very sad:frown:

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