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12 ounces raw, homemade almond milk
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2-3 tablespoons raw, homemade almond butter
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1 tablespoon ground flax seed
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1 tablespoon coconut oil
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1 tablespoon flax seed oil
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2 tablespoons chia seeds
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2 scoops soy-free veggie protein powder (about 22 grams of protein)
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1 teaspoon maca powder
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1 banana
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1 teaspoon vanilla extract
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1 teaspoon wheat grass powder, just to be a granola-crunching hippie badass
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12 ounces raw, homemade almond milk
•
2-3 tablespoons raw, homemade almond butter
•
1 tablespoon ground flax seed
•
1 tablespoon coconut oil
•
1 tablespoon flax seed oil
•
2 tablespoons chia seeds
•
2 scoops soy-free veggie protein powder (about 22 grams of protein)
•
1 teaspoon maca powder
•
1 banana
•
1 teaspoon vanilla extract
•
1 teaspoon wheat grass powder, just to be a granola-crunching hippie badass
•
12 ounces raw, homemade almond milk
•
2-3 tablespoons raw, homemade almond butter
•
1 tablespoon ground flax seed
•
1 tablespoon coconut oil
•
1 tablespoon flax seed oil
•
2 tablespoons chia seeds
•
2 scoops soy-free veggie protein powder (about 22 grams of protein)
•
1 teaspoon maca powder
•
1 banana
•
1 teaspoon vanilla extract
•
1 teaspoon wheat grass powder, just to be a granola-crunching hippie badass
•
12 ounces raw, homemade almond milk
•
2-3 tablespoons raw, homemade almond butter
•
1 tablespoon ground flax seed
•
1 tablespoon coconut oil
•
1 tablespoon flax seed oil
•
2 tablespoons chia seeds
•
2 scoops soy-free veggie protein powder (about 22 grams of protein)
•
1 teaspoon maca powder
•
1 banana
•
1 teaspoon vanilla extract
•
1 teaspoon wheat grass powder, just to be a granola-crunching hippie badass
•
12 ounces raw, homemade almond milk
•
2-3 tablespoons raw, homemade almond butter
•
1 tablespoon ground flax seed
•
1 tablespoon coconut oil
•
1 tablespoon flax seed oil
•
2 tablespoons chia seeds
•
2 scoops soy-free veggie protein powder (about 22 grams of protein)
•
1 teaspoon maca powder
•
1 banana
•
1 teaspoon vanilla extract
•
1 teaspoon wheat grass powder, just to be a granola-crunching hippie badass
Last reply 1 week ago
is it possible to go from a size 16 [L] to a size 12 [M] in five months?Last reply 1 week ago
is it possible to go from a size 16 [L] to a size 12 [M] in five months?