110kg at 64kg was my last so 1.7. Little heavier now and not maxed out since November due to injury. I'd like to get 120kg soon- if my back behaves like I want it to then within 6 weeks
Was just squatting my dad (94kg) @ 77 for a few reps outside a park in Paris. Needed to keep leg strength up whilst on holiday. Shame he isn't heavier.
Was just squatting my dad (94kg) @ 77 for a few reps outside a park in Paris. Needed to keep leg strength up whilst on holiday. Shame he isn't heavier.
I've been training for year and half. Did bodyweight squat within a few months, but was a whole year before I reached 1.5bw.
How long it take you to reach bodyweight and 1.5bw and 2bw?
1.5xbw came very quickly but 2xbw took forever due to my obsession of staying at 75kg (Ivan Stoitsov wannabe) despite being far too tall for that weight. I did however manage 150kg @75 eventually. My current best is 200kg@90. Squatting 6x a week atm but I think my strength to weight ratio will stay the same as I'm aiming to increase my bodyweight by a lot.