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19th of November:

Fluids: water.

Breakfast:
Wholemeal toast with baked beans and cheese
Banana

Lunch:
Chicken
Porridge
Apple

Dinner:
Thought I had recorded what I had for dinner, but didn't - can't remember what it was :erm:

Posted from TSR Mobile
(edited 9 years ago)
20th of November:

Fluids: water. Hot chocolate.

Breakfast:
Wholemeal toast with Marmite

Lunch:
Chicken
Belivita
Banana


Dinner:
Fishcake
Pasta
Peas
Carrots
Tomatoes


Posted from TSR Mobile
21st of November:

Fluids: water. Fruit ider

Breakfast:
Wholemeal toast with Marmite and cheese

Lunch:
Belivita snacks
Crisps
Banana

Dinner:
Fish
Pasta
Peas
Carrots


Posted from TSR Mobile
22nd of November:

Fluids: water. Green tea.

Breakfast:
Wholemeal toast with Marmite
Banana

Lunch:
Chicken, tomato and lettuce sandwich
Crisps

Dinner:
Chicken
Chips
Salad
Olives

Mincepie

Thought by now I may have gained some weight back, but don't seem to have :sigh:

Posted from TSR Mobile
(edited 9 years ago)

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