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Need advice with gym

Hi. I'm 16 years and 4 months. I'm 5 9'. My dad is 5 10'. I've started going gym. And I only lift14 kg for biceps and triceps. And 24 kg for chest. Is weight lifting going to stunt my height growth and if not then when does my height stops growing completely. I'll be happy to grow 2 more inches and be 5 11'. Thank for the help guys. Looking forward to listen to some great ideas.

No it won't

Stunting your growth from lifting isn't a thing. It also sounds like you'd venifit from reading the faq at the top of the page

Reply 3

iamu

no, you're fine.I'd suggest actually looking at some programs tho

Reply 4

cresta

Your weightlifting has nothing to affect with your growth of height. The present height could be what you are to be. So never worry about your gym practices which you feel to affect your height.