Airmed's Adventures: Attempt 2
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Your bottom is pretty, and I am clearly a prisoner of my own meat.
I'm on my way to 7.30 kettlebells and I've just weighed myself before going out the door, no food taken.
73.9kg.
Lol.
However, the reading is not fully accurate. My body decided to finally explain why I've been miserable and ill on and off for the past 2 weeks. My shithole period is back.
Readings to be accurate next week hopefully! I'm off to enjoy kettlebells. Longer update later today.
73.9kg.
Lol.
However, the reading is not fully accurate. My body decided to finally explain why I've been miserable and ill on and off for the past 2 weeks. My shithole period is back.
Readings to be accurate next week hopefully! I'm off to enjoy kettlebells. Longer update later today.
Saturday 7th April:
9364 steps,
389 kcal burned
Sunday 8th April:
6958 steps
285kcal burned
Monday 9th April:
9728 steps
406kcal burned
Also did 30 minutes of kettlebells, 20 minutes of spin, and 40 minutes of various weights as it was arms day.
Today (Tuesday 10th April):
so far 9756 steps and 395kcal burned
Also had a leg day at the gym. Did not die on the hacksaw like I did when I first tried it out a few weeks ago!
Made a new discovery yesterday; I need bigger tights to get over my arse.
Step count lower than I'd like, but I am on my period so walking a lot hurts like hell.
Also thinking of getting a Fitbit Charge. It's been on my mind for about a year, so it's not an impulse buy!
9364 steps,
389 kcal burned
Sunday 8th April:
6958 steps
285kcal burned
Monday 9th April:
9728 steps
406kcal burned
Also did 30 minutes of kettlebells, 20 minutes of spin, and 40 minutes of various weights as it was arms day.
Today (Tuesday 10th April):
so far 9756 steps and 395kcal burned
Also had a leg day at the gym. Did not die on the hacksaw like I did when I first tried it out a few weeks ago!
Made a new discovery yesterday; I need bigger tights to get over my arse.
Step count lower than I'd like, but I am on my period so walking a lot hurts like hell.
Also thinking of getting a Fitbit Charge. It's been on my mind for about a year, so it's not an impulse buy!
i know the issue regarding the tights too well, im having to get leggings one size up but then having to sew them a little from the inside to actually fit properly!!!
also fitbit charge, its a great investment, for me its worked as a mini motivator and keeps me on track too!! defffo do it! worth the money too
also fitbit charge, its a great investment, for me its worked as a mini motivator and keeps me on track too!! defffo do it! worth the money too
Original post by CleverSquirrel
i know the issue regarding the tights too well, im having to get leggings one size up but then having to sew them a little from the inside to actually fit properly!!!
also fitbit charge, its a great investment, for me its worked as a mini motivator and keeps me on track too!! defffo do it! worth the money too
also fitbit charge, its a great investment, for me its worked as a mini motivator and keeps me on track too!! defffo do it! worth the money too
It's bloody annoying
I can't afford to go up a jeans size tbh, I already struggle.Oh that's good! My best friend and gym buddy has an Apple watch but she also swims, but I don't, so I have no need for waterproof-ness.
Some people are of the opinion that walking when on the period helps. Guess you're more like me.
Original post by Airmed
Some days I can't get out of bed, so lol, **** walking
Oh dear, well then you must feel extra proud of what you've achieved today
Original post by Airmed
I am currently curled up in bed with a sore stomach, so yup 
I find heat helps me and ouchies
Original post by Airmed
Yeah, I am trying to remember where I put my hot water bottle 
mine sits on my bed, borrow it. If only lolOriginal post by Airmed
mine travels between my flat and my partner's and I have a sneaky feeling it is at his
If its not too far off, call the guy.
Original post by Airmed
It's bloody annoying I can't afford to go up a jeans size tbh, I already struggle.
Oh that's good! My best friend and gym buddy has an Apple watch but she also swims, but I don't, so I have no need for waterproof-ness.
I can't afford to go up a jeans size tbh, I already struggle.Oh that's good! My best friend and gym buddy has an Apple watch but she also swims, but I don't, so I have no need for waterproof-ness.
yeah i cant swim so i didnt need the fancy ones
Wednesday 11th April (rest day):
5166 steps
212kcal burned
Thursday 12th April:
I spent Thursday in bed. I was absolutely ****ing miserable Even skipped the gym.
3170 steps
131kcal burned
Friday 13th April:
13237 steps
550kcal
I exercise for about 2 and a half hours yesterday. An hour of kettlebells while my gym partner was with her PT, then we did around 80 minutes on the spin bikes.
I am paying for it today, my hips and waist are very sore, but it was worth it. I've practically moved off the 4kg kettlebell to the 6kg kettlebell. My aim is to be at the 8kg kettlebell by the end of the summer, and stick with that one.
Seriously want to get that Fitbit when my SF comes in on the 23rd. Be really interesting to see my heart rate while doing kettlebells.
I've been getting a fair few compliments on how I look this week, people have noticed that I've lost weight around my waist and my backside is only getting bigger, ffs Still got a little to go, but I am at the most comfortable with how I look in a long time.
5166 steps
212kcal burned
Thursday 12th April:
I spent Thursday in bed. I was absolutely ****ing miserable
Even skipped the gym.3170 steps
131kcal burned
Friday 13th April:
13237 steps
550kcal
I exercise for about 2 and a half hours yesterday. An hour of kettlebells while my gym partner was with her PT, then we did around 80 minutes on the spin bikes.
I am paying for it today, my hips and waist are very sore, but it was worth it. I've practically moved off the 4kg kettlebell to the 6kg kettlebell. My aim is to be at the 8kg kettlebell by the end of the summer, and stick with that one.Seriously want to get that Fitbit when my SF comes in on the 23rd. Be really interesting to see my heart rate while doing kettlebells.
I've been getting a fair few compliments on how I look this week, people have noticed that I've lost weight around my waist and my backside is only getting bigger, ffs
Still got a little to go, but I am at the most comfortable with how I look in a long time.
But that could be water weight and the fact I'm back to using my protein shakes again because I like them, weirdly, with milk, and they fill me up.Sorry for lack of updates last week! I did go to the gym Monday, Tuesday, Wednesday (kettlebells), a pathetic attempt on Friday, Saturday (kettlebells) and Sunday (spin). I've been very tired and my mood has slipped quite low, sadly
Anyway...
Monday 23rd April:
30 minutes of kettlebells.
Got my new Fitbit today and I am so excited! I think it will help me a lot as I can track so much on it. Going to start tracking water intake (and food, if I can remember).
Weighed myself this morning...72.8kg! I've lost 0.5kg in a week and I am very happy. Hope it is shifting from my stomach
Anyway...
Monday 23rd April:
30 minutes of kettlebells.
Got my new Fitbit today and I am so excited! I think it will help me a lot as I can track so much on it. Going to start tracking water intake (and food, if I can remember).
Weighed myself this morning...72.8kg! I've lost 0.5kg in a week and I am very happy. Hope it is shifting from my stomach
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