In other news, Lance is apparently coming out of retirement to ride the Tour de France again. Rumours are he's going to be riding for Astana, although this is not sure.
I wonder how he'll do, a year out won't have helped him although appartently he is still superfit.
George AJCSJWHSJKJHSJHSKDHJK, do you have a bike? Even if it's not a road bike, get out and ride it. I used to do 60 miles or so at a time, with a rucsac, on an old bike with only 4 gears, no front derailler, hills were hell but it got me fit pretty quick.