extremely nervous and low self esteem
growing up ive always been very shy and tend to never talk much. ive had very bad self esteem and body dysmorphia from teachers and family members and have struggled being extremely underweight and hard to gain weight. as a result im embarassed of my physical appearance as i dont feel confident enough, and i find it awkward to make conversation with classmates. its also very difficult in class, i get nervous and embarssed to ask the teacher questions, and will often cry out of nervousness when i do. i am also scared to talk to classmates who i look up to as im scared that they will judge me. does anybody go through the same things? what can i do to improve? please help me
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