This is what I posted yesterday in the other thread:
Keep an eye on the clock
The last thing you want is to lose marks because you ran out of time, especially with all the time that you spent studying and preparing. For non-essay subject like the Sciences, I look at the page count and I try to be halfway through the paper by the halfway point of the exam. For essay subjects I actually find it easier since you can plan out the exact amount of time you will spend on each essay. In English, I allocate a certain amount of time for each question then I divide it by the number of paragraphs I want to do. I also make sure to leave time for planning if I need it. If you calculated 5 minutes per paragraph, DO NOT spend more than 5 minutes per paragraph. The only time you can do this is if you completed a section quicker than you thought you would. You must find a way to wrap up your paragraph so you can move on to the next one. It is also a way of avoiding repeating the same things and making sure to select what you say as you only have a limited amount of time to do so. I tend to overwrite and make massive paragraphs so this technique has been incredibly helpful. The only way it will work is if you are extremely strict with yourself and stick to it no matter what.
If you are running out of time, the worst thing you can do is panic.
This has happened in a few of my exams and the panic only made it harder to concentrate. In the end, I finished all of them. I even had 5 minutes to check my answers in Biology which I'd thought I wasn't going to be able to complete.
How to calm yourself down
My technique is deep breaths while saying positive things to myself like: you can do this, you are prepared, you have the knowledge to answer every question on this paper, if you're finding it hard so is everyone else, etc. Just try to think rationally and not let your emotions get the better of you at least until after the exam.
Other things I would like to add:
- Like someone else said, I don't like looking at the next question before I finish the one I am doing as it tends to stress me out. I use this technique in mostly technical subjects like Maths, Sciences and CS. However, in English I do like to flick through the paper first as I try to multitask and plan my answer for the next question whilst answering the one before it. This definitely doesn't work for everybody though.
- I always work through the paper chronologically, if not I would spend to much time deciding which question I should do next
- Try to filter out the background noise of people writing and flipping through pages. If you feel at a disadvantage due to where you are sitting then you can ask to move. For example, I had an extremely loud fan about 1 metre away from me in my CS P1 exam. They let me move since it was quite distracting.
- When you finish the exam maybe try not to talk to others too much and obsess about the questions. Chances are you've got another exam that week or the next one that you should focus on instead. You can't change what's done.
- If an exam is really bothering you days after you've finished it, go see your teacher for that subject and ask them to go through it with you. My Physics teacher did this with me and it helped sooooo much. We only remember the difficult questions and never the easy ones so when you see them all again you realise that you got a lot more marks than you thought you did. You probably even got marks on some of the hard questions.
Remember, your mental health is the most important thing and take care of it by leaving time to do the things you enjoy most. I'm actually not doing a lot of revision rn. After exams I usually don't study much if I don't have an exam the next day. The only time I will study for the whole day is the day before each exam. I'm taking half-term pretty lightly to try to regain my energy for the next three weeks. The last two weeks left me completely exhausted! Also, I'm feeling more relaxed since I've finished 3 out of 10 subjects completely and sat almost all of the first papers.