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how to talk to my parents about difficult topics without starting to cry?

i want to talk to my parents about something that's been bothering me for a long time...but every time i talk to them about it, i start to cry and they don't take me seriously. how can i NOT cry, so that they finally listen?
Original post by Anonymous
i want to talk to my parents about something that's been bothering me for a long time...but every time i talk to them about it, i start to cry and they don't take me seriously. how can i NOT cry, so that they finally listen?

Have you tried writing a letter or like writing it down instead. I often did this with my parents as I’m also very emotional and it gets the message across if it’s very detailed and heart felt.

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