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Food diaries
I challenge you to make a weekly one. I think it'll be quite interesting, to look back and see what you eat in a week (a la Gillian McKeafe [sp?!]). Anyway, starting from Monday, and ending on Sunday. Maybe post your results daily, and edit them at the end of each day/couple of days. I can't believe how much I've eaten already today 
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hehe..i started one in an attempt to shift a few pounds but its not working 
I don't eat many calories a day but eat regularly things like fruit etc to maintain my metabolism. I also go to the gym 3 times a week and burn about on average 200/250 calories a session...why am i not losing weight?!?!?!
I don't eat many calories a day but eat regularly things like fruit etc to maintain my metabolism. I also go to the gym 3 times a week and burn about on average 200/250 calories a session...why am i not losing weight?!?!?!Tuesday
Weetabix with semi-skimmed milk (2)
Glasses of water (13)
Can of diet coke (1)
Small bowl of plain pasta with soy sauce
Plain Hovis digestive biscuit (1)
Chicken salad (chicken, lettuce, peppers, cucumber, spring onions, tomato) with salad cream
Bread rolls (no butter/spread) (2)
Wednesday
Glasses of water (9)
Weetabix with semi-skimmed milk (2)
Salad (lettuce, peppers, spring onion) with fat-free salad dressing
Plain Hovis digestive biscuit (2)
Can of diet coke (1)
Bread roll (no butter/spread) (1)
Bowl of pasta with sauce (tomatoes, onion, peas, carrot) and cheese
Thursday
Glasses of water (9)
Weetabix with semi-skimmed milk (2)
Small bowl white rice with soy sauce
Plain Hovis digestive biscuit (1)
Can of diet coke (1)
Handfull of sunflower seeds
Stir-fry (noodles, celery, peppers, mushrooms) with rice
Friday
Banana (1)
Glasses of water (7)
Crumpets (no butter/spread) (2)
Can of diet coke (1)
Pasta with tuna and tomato sauce and cheese
Saturday
Cous cous, cucumber, tomato
Cans of diet coke (2)
Bottles of water (2)
Apple (1)
Tuna steak
New potatoes
Peppers and onions (in some sort of sauce)
Sunday
Cans of diet coke (2)
Toast with butter (2 slices)
Apple (1)
Crushed wheat
Sweet corn
Half a tofu thing
Monday
Glasses of water (7)
Weetabix with semi-skimmed milk (2)
Large bowl of plain pasta with soy sauce
Can of diet coke (1)
Celery
Carrot
Peppers
3 fishcakes
Tuesday
Glasses of water (5)
Weetabix with semi-skimmed milk (2)
Raspberries with sugar
Cans of diet coke (2)
Small cocktail sausages (2)
Cucumber
Tomato
Mini poppadums
Little bit of tandori chicken
Wednesday
Glasses of water (3)
Weetabix with semi-skimmed milk (1)
Glass of orange juice (1)
1/3 Ciabatta loaf (no butter/spread)
Dairylea triangle (1)
Can of diet coke (1)
Mini poppadums
Vegetable curry with white rice
Thursday
Cans of diet coke (2)
Weetabix with semi-skimmed milk (1)
Glasses of water (2)
Pasta with sauce (tomato, onion, pepper, mushroom, celery) and cheese
Slices of ciabatta bread with lots of butter (3)
Friday
Glasses of water (2)
Glass of orange juice (1)
Cans of diet coke (1.5)
Weetabix with semi-skimmed milk (1)
Stuffed pasta with sweet pepper sauce and cheese
Saturday
Cans of diet coke (2.5)
Plain cous cous
Yellow pepper
Corn on the cob with far too much butter
New potatoes
Half a vegetable pancake
Sunday
Cans of diet coke (3)
Cucumber
Tomato (1)
Tuna with soy sauce
Corn on the cob
Half a small jacket potato
Few small pieces of tandoori chicken
Loads of cherry drops
Monday
Glass of water (4)
Rich tea biscuits (3)
Weetabix with semi-skimmed milk (1)
Can of diet coke (1)
Loads of cherry drops
Tuesday
Weetabix with semi-skimmed milk (1)
Can of diet coke (1)
Loads of cherry drops
Apple (1)
More alcohol than I care to remember
Wednesday
Apple (1)
Glasses of water (2)
Glass of tropicana fibre (1)
Small can of tuna
Small slices of brown bread (no butter/spread) (3)
Weetabix with semi-skimmed milk (2)
Thursday
Glasses of water (3)
Glasses of tropicana fibre (2)
Weetabix with semi-skimmed milk (1)
Small slices of brown bread (no butter/spread) (3)
Can of diet coke (1)
Brown rice with soy sauce
Tuna
Sweetcorn
Friday
Glasses of water (2)
Weetabix with semi-skimmed milk (1)
Apple (1)
Pasta with tuna and tomato sauce and cheese
Can of diet coke (1)
Saturday
Can of diet coke (1.5)
Noodles with soy sauce
Sweetcorn with soy sauce and a little bit of butter
Sunday
Can of diet coke (2.5)
Weetabix with semi-skimmed milk (2)
Small bowl of spaghetti bolognaise
Monday
Glass of water (1)
Can of diet coke (1)
Weetabix with semi-skimmed milk (2)
Tofu kiev
Small potatoes with soy sauce (4)
Leek
Glass of grapefruit squash (1)
Tuesday
Glass of grapefruit squash (2)
Can of diet coke (1)
Crushed wheat with soy sauce
Peppers
Few pieces of tandoori chicken
Pasta with tuna and creamy sauce
Wednesday
Cans of diet coke (2)
Weetabix with semi-skimmed milk (2)
Crushed wheat with soy sauce
Roasted chicken pieces
Thursday
Hash brown (1)
Cans of diet coke (2)
1/3 of a chicken kiev
Glasses of grapefruit squash (3)
Pilau rice (take-away)
Chicken tikka (take-away)
Friday
Cans of diet coke (2)
Wholemeal pitta breads (2)
Heinz tomato soup (half a bowl)
Crushed wheat with soy sauce
Pieces of tikka chicken
Yellow pepper
Glass of grapefruit squash (1)
Saturday
Cans of diet coke (3)
Couple of chips
Half a small microwave pizza
Wholemeal pitta bread (1)
Sweetcorn with butter
New potatoes (2)
Half a quorn kiev
Sunday
Cans of diet coke (2)
Glasses of grapefruit squash (2)
Weetabix with semi-skimmed milk (2)
Noodles with soy sauce
Cucumber
Wholemeal pitta breads with a little bit of homous (2)
Monday
Weetabix with semi-skimmed milk (1)
Glasses of grapefruit squash (2)
Tortillas with salsa and chicken (3)
Cans of diet coke (2)
Cucumber
Small bowl of pasta with soy sauce
Tuesday
Weetabix with semi-skimmed milk (2)
Can of diet coke (2)
Cucumber
Cous cous with soy sauce
Tomato
Slices of chicken breast (2)
Spahetti bolognaise
Glasses of grapefruit squash (2)
Cup of options hot chocolate (1)
Wednesday
Cans of diet coke (2)
Bowl of museli with semi-skimmed milk
Can't remember what else I ate
Thursday
Bowl of museli with semi-skimmed milk
Loooooooads of alcohol
Friday
Cans of diet coke (2)
Bowl of museli with semi-skimmed milk
Cous cous
Moroccan sauce
Pitta breads with houmous (3)
Glasses of grapefruit squash (2)
Saturday
Cans of diet coke (3)
Bowl of museli with semi-skimmed milk
Pitta breads with houmous (3)
Four cheese pizza
Weetabix with semi-skimmed milk (2)
Glasses of water (13)
Can of diet coke (1)
Small bowl of plain pasta with soy sauce
Plain Hovis digestive biscuit (1)
Chicken salad (chicken, lettuce, peppers, cucumber, spring onions, tomato) with salad cream
Bread rolls (no butter/spread) (2)
Wednesday
Glasses of water (9)
Weetabix with semi-skimmed milk (2)
Salad (lettuce, peppers, spring onion) with fat-free salad dressing
Plain Hovis digestive biscuit (2)
Can of diet coke (1)
Bread roll (no butter/spread) (1)
Bowl of pasta with sauce (tomatoes, onion, peas, carrot) and cheese
Thursday
Glasses of water (9)
Weetabix with semi-skimmed milk (2)
Small bowl white rice with soy sauce
Plain Hovis digestive biscuit (1)
Can of diet coke (1)
Handfull of sunflower seeds
Stir-fry (noodles, celery, peppers, mushrooms) with rice
Friday
Banana (1)
Glasses of water (7)
Crumpets (no butter/spread) (2)
Can of diet coke (1)
Pasta with tuna and tomato sauce and cheese
Saturday
Cous cous, cucumber, tomato
Cans of diet coke (2)
Bottles of water (2)
Apple (1)
Tuna steak
New potatoes
Peppers and onions (in some sort of sauce)
Sunday
Cans of diet coke (2)
Toast with butter (2 slices)
Apple (1)
Crushed wheat
Sweet corn
Half a tofu thing
Monday
Glasses of water (7)
Weetabix with semi-skimmed milk (2)
Large bowl of plain pasta with soy sauce
Can of diet coke (1)
Celery
Carrot
Peppers
3 fishcakes
Tuesday
Glasses of water (5)
Weetabix with semi-skimmed milk (2)
Raspberries with sugar
Cans of diet coke (2)
Small cocktail sausages (2)
Cucumber
Tomato
Mini poppadums
Little bit of tandori chicken
Wednesday
Glasses of water (3)
Weetabix with semi-skimmed milk (1)
Glass of orange juice (1)
1/3 Ciabatta loaf (no butter/spread)
Dairylea triangle (1)
Can of diet coke (1)
Mini poppadums
Vegetable curry with white rice
Thursday
Cans of diet coke (2)
Weetabix with semi-skimmed milk (1)
Glasses of water (2)
Pasta with sauce (tomato, onion, pepper, mushroom, celery) and cheese
Slices of ciabatta bread with lots of butter (3)
Friday
Glasses of water (2)
Glass of orange juice (1)
Cans of diet coke (1.5)
Weetabix with semi-skimmed milk (1)
Stuffed pasta with sweet pepper sauce and cheese
Saturday
Cans of diet coke (2.5)
Plain cous cous
Yellow pepper
Corn on the cob with far too much butter
New potatoes
Half a vegetable pancake
Sunday
Cans of diet coke (3)
Cucumber
Tomato (1)
Tuna with soy sauce
Corn on the cob
Half a small jacket potato
Few small pieces of tandoori chicken
Loads of cherry drops
Monday
Glass of water (4)
Rich tea biscuits (3)
Weetabix with semi-skimmed milk (1)
Can of diet coke (1)
Loads of cherry drops
Tuesday
Weetabix with semi-skimmed milk (1)
Can of diet coke (1)
Loads of cherry drops
Apple (1)
More alcohol than I care to remember
Wednesday
Apple (1)
Glasses of water (2)
Glass of tropicana fibre (1)
Small can of tuna
Small slices of brown bread (no butter/spread) (3)
Weetabix with semi-skimmed milk (2)
Thursday
Glasses of water (3)
Glasses of tropicana fibre (2)
Weetabix with semi-skimmed milk (1)
Small slices of brown bread (no butter/spread) (3)
Can of diet coke (1)
Brown rice with soy sauce
Tuna
Sweetcorn
Friday
Glasses of water (2)
Weetabix with semi-skimmed milk (1)
Apple (1)
Pasta with tuna and tomato sauce and cheese
Can of diet coke (1)
Saturday
Can of diet coke (1.5)
Noodles with soy sauce
Sweetcorn with soy sauce and a little bit of butter
Sunday
Can of diet coke (2.5)
Weetabix with semi-skimmed milk (2)
Small bowl of spaghetti bolognaise
Monday
Glass of water (1)
Can of diet coke (1)
Weetabix with semi-skimmed milk (2)
Tofu kiev
Small potatoes with soy sauce (4)
Leek
Glass of grapefruit squash (1)
Tuesday
Glass of grapefruit squash (2)
Can of diet coke (1)
Crushed wheat with soy sauce
Peppers
Few pieces of tandoori chicken
Pasta with tuna and creamy sauce
Wednesday
Cans of diet coke (2)
Weetabix with semi-skimmed milk (2)
Crushed wheat with soy sauce
Roasted chicken pieces
Thursday
Hash brown (1)
Cans of diet coke (2)
1/3 of a chicken kiev
Glasses of grapefruit squash (3)
Pilau rice (take-away)
Chicken tikka (take-away)
Friday
Cans of diet coke (2)
Wholemeal pitta breads (2)
Heinz tomato soup (half a bowl)
Crushed wheat with soy sauce
Pieces of tikka chicken
Yellow pepper
Glass of grapefruit squash (1)
Saturday
Cans of diet coke (3)
Couple of chips
Half a small microwave pizza
Wholemeal pitta bread (1)
Sweetcorn with butter
New potatoes (2)
Half a quorn kiev
Sunday
Cans of diet coke (2)
Glasses of grapefruit squash (2)
Weetabix with semi-skimmed milk (2)
Noodles with soy sauce
Cucumber
Wholemeal pitta breads with a little bit of homous (2)
Monday
Weetabix with semi-skimmed milk (1)
Glasses of grapefruit squash (2)
Tortillas with salsa and chicken (3)
Cans of diet coke (2)
Cucumber
Small bowl of pasta with soy sauce
Tuesday
Weetabix with semi-skimmed milk (2)
Can of diet coke (2)
Cucumber
Cous cous with soy sauce
Tomato
Slices of chicken breast (2)
Spahetti bolognaise
Glasses of grapefruit squash (2)
Cup of options hot chocolate (1)
Wednesday
Cans of diet coke (2)
Bowl of museli with semi-skimmed milk
Can't remember what else I ate
Thursday
Bowl of museli with semi-skimmed milk
Loooooooads of alcohol
Friday
Cans of diet coke (2)
Bowl of museli with semi-skimmed milk
Cous cous
Moroccan sauce
Pitta breads with houmous (3)
Glasses of grapefruit squash (2)
Saturday
Cans of diet coke (3)
Bowl of museli with semi-skimmed milk
Pitta breads with houmous (3)
Four cheese pizza
ok i'll do it for today:
MONDAY
coco pops with skimmed milk
small flapjack
chicken sandwich
glasses of water x5
sweet potato
mixed veg
chicken kiev
malteasers ice lolly
TUESDAY was ill today
chicken sandwich
small flapjack
glasses of water x8
chips
beans
chicken nuggets
WEDNESDAY
cocopops with skimmed milk
digestive biscuit
can of diet coke
water x6
beefburger
chips
beans
chicken sandwich
THURSDAY
tuna salad sandwich
can of deit coke x2
plain boiled rice
salad
faijitas x2
FRIDAY
coco pops
chicken & cheese sandwich
diet coke
KFC twister! bring on the junk!
water x7
toasted teacake
mini flapjack
SATURDAY
toasted teacake
chicken & cheese sandwich
mini flapjack
water x5
diet coke
grilled haddock
cabbage
brocolli and carrots
MONDAY
coco pops with skimmed milk
small flapjack
chicken sandwich
glasses of water x5
sweet potato
mixed veg
chicken kiev
malteasers ice lolly
TUESDAY was ill today
chicken sandwich
small flapjack
glasses of water x8
chips
beans
chicken nuggets
WEDNESDAY
cocopops with skimmed milk
digestive biscuit
can of diet coke
water x6
beefburger
chips
beans
chicken sandwich
THURSDAY
tuna salad sandwich
can of deit coke x2
plain boiled rice
salad
faijitas x2
FRIDAY
coco pops
chicken & cheese sandwich
diet coke
KFC twister! bring on the junk!
water x7
toasted teacake
mini flapjack
SATURDAY
toasted teacake
chicken & cheese sandwich
mini flapjack
water x5
diet coke
grilled haddock
cabbage
brocolli and carrots
Oooh, a food diary. Cool!! Heres mine
Monday
Marmite sandwich
Mini Sausage x4
1 pkt Salt and Vinegar Quavers
Bar of Fruit and Nut dairy milk
Babybel
Two cans of diet tango
2 sausages
Some baked beans
Half a jacket potato
Bowl of strawberries with a squirt of squirty cream
glass of blackcurrent squash
Tuesday
Tuna roll
Pkt of Pickled Onion Monster Munch
A snack sized Crunchie
glass of orange juice x2
Chicken Salad with mayonnaise
An Orange
Snack sized Mars Bar
Wednesday
Tuna Sandwich
2 chocolate and hazelnut biscuits
Strawberry Split lolly
Mini sausage roll
Chicken Burger
Curry chips
2 glasses water
Thursday
Piece of toast with butter
Tomato Ketchup crisps
Tube of Smarties
2 cans Fanta
Chicken Korma
Piece of naan bread
Glass of Lemon and lime fizzy drink
Glass of cranberry juice
Friday
Two pieces of toast with butter
Two glasses of diet coke
4 mini sausages
Chips
Saveloy
2 more glasses of diet coke
Saturday
Pickled onion Simpsons crisps
Microwave burger
Mini sausage roll
3 glasses of fizzy orange
2 glasses of diet coke
Sunday
Bacon Sandwich
glass of diet coke
strawberry split ice lolly
a hotdog
piece of my nans home made cake
bowl of strawberries with cream
Week 2
Monday
Packet of crisps
2 Sausage rolls
3 diet cokes
dressed crab
salad
crusty bread
4 vodka and oranges
glass of water
Tuesday
Cheese, pickle and salad sandwich
Small bar of cadburys dairy milk
Mint lamb kebab on a stick
jacket potato with cheese
glass of blackcurrant squash
3 glasses of tropical juice
2 glasses of diet coke
Wednesday
toast with butter
Crab paste sandwich
dairy milk chocolate bar
glass of tropical juice
glass of diet coke
chicken korma
bread
flake ice cream
2 glasses of orange juice
Thursday
packet of cherry drops
bottle of dr pepper
crab paste sandwich
cheese wotsits
chicken nuggets
jacket potato with cheese
bowl of strawberries with cream
3 glasses diet coke
Friday
packet of cherry drops
chips and a sausage from chippie
can of diet pepsi
crab sandwich
packet of chocolate buttons
4 glasses orange juice
Heres mineMonday
Marmite sandwich
Mini Sausage x4
1 pkt Salt and Vinegar Quavers
Bar of Fruit and Nut dairy milk
Babybel
Two cans of diet tango
2 sausages
Some baked beans
Half a jacket potato
Bowl of strawberries with a squirt of squirty cream
glass of blackcurrent squash
Tuesday
Tuna roll
Pkt of Pickled Onion Monster Munch
A snack sized Crunchie
glass of orange juice x2
Chicken Salad with mayonnaise
An Orange
Snack sized Mars Bar
Wednesday
Tuna Sandwich
2 chocolate and hazelnut biscuits
Strawberry Split lolly
Mini sausage roll
Chicken Burger
Curry chips
2 glasses water
Thursday
Piece of toast with butter
Tomato Ketchup crisps
Tube of Smarties
2 cans Fanta
Chicken Korma
Piece of naan bread
Glass of Lemon and lime fizzy drink
Glass of cranberry juice
Friday
Two pieces of toast with butter
Two glasses of diet coke
4 mini sausages
Chips
Saveloy
2 more glasses of diet coke
Saturday
Pickled onion Simpsons crisps
Microwave burger
Mini sausage roll
3 glasses of fizzy orange
2 glasses of diet coke
Sunday
Bacon Sandwich
glass of diet coke
strawberry split ice lolly
a hotdog
piece of my nans home made cake
bowl of strawberries with cream
Week 2
Monday
Packet of crisps
2 Sausage rolls
3 diet cokes
dressed crab
salad
crusty bread
4 vodka and oranges
glass of water
Tuesday
Cheese, pickle and salad sandwich
Small bar of cadburys dairy milk
Mint lamb kebab on a stick
jacket potato with cheese
glass of blackcurrant squash
3 glasses of tropical juice
2 glasses of diet coke
Wednesday
toast with butter
Crab paste sandwich
dairy milk chocolate bar
glass of tropical juice
glass of diet coke
chicken korma
bread
flake ice cream
2 glasses of orange juice
Thursday
packet of cherry drops
bottle of dr pepper
crab paste sandwich
cheese wotsits
chicken nuggets
jacket potato with cheese
bowl of strawberries with cream
3 glasses diet coke
Friday
packet of cherry drops
chips and a sausage from chippie
can of diet pepsi
crab sandwich
packet of chocolate buttons
4 glasses orange juice
Ooooh heres mine:
Bowl of sultana Bran (1)
Small French Toasts (3)
Peaches (2)
Spicy Lentil Soup (1 Bowl)
A Slice of Bread and Margerine (1)
Today has been strangely healthy for me...
Bowl of sultana Bran (1)
Small French Toasts (3)
Peaches (2)
Spicy Lentil Soup (1 Bowl)
A Slice of Bread and Margerine (1)
Today has been strangely healthy for me...
erk
You all eat nothing.
ytf do i have to lengthen it to 15 characters when i quote, wtf gayness
Monday
All Bran with milk & raisins
Lentil soup & a slice of wholemeal bread
Very small slice of mandarin cake
Bourbon biscuits (3)
Jacket potato, beans & salad
Chocolate muffin & cream
Cups of tea (2)
Glasses of water (5)
Tuesday
Porridge with milk & mixed nuts
Apple
Malt loaf slices (3)
Cheese tortellini
Chocolate mini roll
Slice of wholemeal toast
Mariners Pie
Chocolate ice cream
Cups of tea (3)
Glasses of water (4)
Wednesday
All-Bran, milk & mixed nuts
Banana
Apple
Carrot & lentil soup
Wholemeal bread crust
Slices of malt loaf (3)
Toffee popcorn
Small baked potato & cheese
Small portion of chips & slice of bread
Cups of tea (3)
Glasses of water (2)
Thursday
Porridge, milk and a banana
Slices of malf loaf (3)
Peanut butter on wholemeal toast (2 slices)
Vegetable korma & rice
Apple lattice & custard
Mixed nuts
Cups of tea (2)
Glasses of water (5)
Friday
Porridge, milk, nuts & sesame seeds
Pineapple rings
Cheese wholemeal sandwich
Hobnobs (3)
Pizza (2 slices)
Garlic bread (3 pieces)
Onion bhajis (3)
Chocolate cheesecake
Cups of tea (2)
Hot chocolate (1)
Glasses of water (5)
All Bran with milk & raisins
Lentil soup & a slice of wholemeal bread
Very small slice of mandarin cake
Bourbon biscuits (3)
Jacket potato, beans & salad
Chocolate muffin & cream
Cups of tea (2)
Glasses of water (5)
Tuesday
Porridge with milk & mixed nuts
Apple
Malt loaf slices (3)
Cheese tortellini
Chocolate mini roll
Slice of wholemeal toast
Mariners Pie
Chocolate ice cream
Cups of tea (3)
Glasses of water (4)
Wednesday
All-Bran, milk & mixed nuts
Banana
Apple
Carrot & lentil soup
Wholemeal bread crust
Slices of malt loaf (3)
Toffee popcorn
Small baked potato & cheese
Small portion of chips & slice of bread
Cups of tea (3)
Glasses of water (2)
Thursday
Porridge, milk and a banana
Slices of malf loaf (3)
Peanut butter on wholemeal toast (2 slices)
Vegetable korma & rice
Apple lattice & custard
Mixed nuts
Cups of tea (2)
Glasses of water (5)
Friday
Porridge, milk, nuts & sesame seeds
Pineapple rings
Cheese wholemeal sandwich
Hobnobs (3)
Pizza (2 slices)
Garlic bread (3 pieces)
Onion bhajis (3)
Chocolate cheesecake
Cups of tea (2)
Hot chocolate (1)
Glasses of water (5)
So far today:
1 bowl bran flakes with crunchy cereal
3 glasses orange juice
Rice with mixed beans
2 quorn sausages
Ruthie xx
1 bowl bran flakes with crunchy cereal
3 glasses orange juice
Rice with mixed beans
2 quorn sausages
Ruthie xx
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