This is all arguing for the sake of argument.
If I eat nothing but pizza for the next week the only thing that will happen is I'll put on weight, I'm not going to die of vitamin P deficiency and my muscles won't atrophy from a lack of protein.
If you want to argue try arguing the point, if the OP eats more and does less will they or will they not put on weight?
So you do every single thing that should be done the way it should be done? You for example never hold in a turd?
We can both be ultra literal or we can assume we're both human and cut each other a bit of slack at 1:30am.