hi friends, i'm really stressing out because I can't quite wrap my head around how exactly you take notes for 6th form and stuff, people keep talking about folders but do you write on paper that is in the folders?? or do you write on notepads that you then take out the paper and put into the folders at home?? I know you have to have big folders that kinda stay at home (excluding days of folder checks) but I don't really get how you are supposed to take notes during the day.
(sorry if this is annoying, i just really don't get it and people I've asked have been quite vague which for my adhd is making me panic and focus on it and stresss)